Oregon Neurofeedback LLC

Facebook-f X-twitter Instagram Youtube
Book A Consultation

How It Works

How It Works

How ILF Neurofeedback Works

Infralow Frequency (ILF) neurofeedback is a form of brain training that helps the nervous system learn healthier patterns of self-regulation. During a session, sensors placed on the scalp measure the brain’s electrical activity, which is then translated into simple visual or auditory feedback. This feedback occurs at very low frequencies, allowing the brain—rather than conscious effort—to make subtle adjustments. Over time, the nervous system becomes more stable and efficient, leading to improved emotional regulation, sleep, focus, and overall resilience.
Consultation & Assessment

Our process begins with a comprehensive consultation to understand your unique needs, goals, and challenges. We use a structured assessment to identify the optimal starting sites for neurofeedback training, ensuring that each session targets the areas of your brain that will benefit most. This personalized approach allows us to create a focused, effective plan for improving brain regulation, resilience, and overall well-being.

ILF Brain Training

ILF brain training is a gentle, non-invasive method that helps the brain self-regulate through a form of classical conditioning. With consistent sessions—typically 20 to 40—clients can experience lasting improvements in focus, emotional balance, sleep, and overall mental resilience.

Progress & Transformation

After completing ILF brain training, clients are ready to begin Synchrony and Alpha-Theta training, which build on the foundation of self-regulation established through ILF. These advanced sessions support deeper emotional processing, creativity, and spiritual growth, helping individuals achieve lasting transformation, greater resilience, and a renewed sense of peace and well-being.