ILF Neurofeedback Training

ILF (Infra-Low Frequency) Neurofeedback Training is a gentle, non-invasive form of brain training that helps the brain improve self-regulation by working with very slow brainwave activity. Using real-time EEG feedback, the brain naturally adjusts toward greater balance, supporting emotional regulation, stress resilience, sleep, focus, and overall nervous-system stability—without conscious effort.